Watching "Food Inc." really caused me to feel something inside for these poor creatures. Especially the scene in which the process of the "kill floor" was demonstrated. It was extremely upsetting to me, and as a combat vet, blood and life and suffering and death as reality of the nature of the world, is something with which I'm well acquainted. I've been trained to push feelings aside and contain them until an analysis of the present situation can be taken. Not with this. The conditions of the present situation with regard to the way these animals live short, miserable, lives; only to be mechanically executed and treated with all manner of weird juices before hitting my plate, was something that was put right in my face. It hit me as immediately as if it were shot out of a cannon.
What I'm getting at with this, is that until I was sufficiently informed about what was going on in places like this; right here in the U.S., I had a only a small idea of it-- and no visual reference to it, and therefore couldn't have cared less. I had this neolithic sort of nonchalance to meat, like a lot of people do, "Cheeseburger taste good... huge cheeseburger taste better!" "me real man... me eat bacon like real man." This attitude, this ignorance was immediately replaced by a heavier sense of shame; not only for myself, but for my species. Too busy to look, too proud to question ourselves, too afraid to even face the possibility of our errors. For the last few weeks I've been avoiding meat products; processed and unprocessed (if that even exists anymore, I wouldn't know because "I not real man, I no hunt for meat"). It has been rewarding thus far. No guilt involved either.
The American Dietetic Association, an authority on all things diet, says that vegetarians have quite a few rewards that come with making this choice, and as such they're one of my sources for my research paper. Here is a link where the pdf download of their position statement is available:
Winston J. Craig, et al. "Vegetarian Diets."
22 July 2009. Academy of Nutrition and Dietetics. 7:50:17 Pm June. Web
2014 <http://www.eatright.org/About/Content.aspx?id=8357&terms=vegetarian%20diet>.